Foods That Contain Sodium Metabisulfite

Sodium metabisulfite is a common preservative and antioxidant used in a variety of foods and beverages. It helps prevent spoilage and discoloration. Here are some foods where sodium metabisulfite may be found:

• Dried Fruits – commonly in apricots, raisins, and prunes to preserve color and extend shelf life.
• Wine and Beer – used during production to inhibit bacterial growth and oxidation.
• Bottled Lemon and Lime Juice – helps maintain freshness and prevents browning.
• Canned Vegetables – sometimes added for preservation.
• Pickled Foods – used to preserve flavor and extend shelf-life.
• Condiments and Sauces – such as pickles, chutneys, and relishes.
• Dehydrated Potatoes – found in products like instant mashed potatoes and potato snacks.
• Baked Goods – sometimes used to improve dough texture and shelf stability.
• Frozen Shrimp and Other Seafood – to prevent discoloration during storage.
• Soft Drinks – certain sodas may contain it as a preservative.

Always check the ingredient list if you are sensitive to sulfites or need to avoid sodium metabisulfite for health reasons.