Foods That Contain Sodium Metabisulfite

Sodium metabisulfite is a common preservative used in various food products to prevent spoilage and maintain color. Here are some foods that may contain sodium metabisulfite:

  • Dried Fruits (such as apricots, raisins, and prunes)
  • Wine and Beer (used to prevent oxidation and bacterial growth)
  • Pickled Foods (like pickled onions and gherkins)
  • Bottled Lemon Juice and Lime Juice
  • Dehydrated Vegetables (including soup mixes)
  • Frozen Potatoes (such as fries and hash browns)
  • Jams and Preserves
  • Processed Meats (like sausages and burgers)
  • Fruit Juices and Concentrates
  • Soft Drinks (especially lemon-lime sodas)
  • Seafood (shrimp, lobster, and crab, in some cases)
  • Baked Goods (as a dough conditioner in some recipes)

Always check ingredient labels if you are sensitive to sulfites or need to avoid them for medical reasons.