Foods That Contain Sodium Metabisulfite
Sodium metabisulfite is a common preservative used in various food products to prevent spoilage and maintain color. Here are some foods that may contain sodium metabisulfite:
- Dried Fruits (such as apricots, raisins, and prunes)
- Wine and Beer (used to prevent oxidation and bacterial growth)
- Pickled Foods (like pickled onions and gherkins)
- Bottled Lemon Juice and Lime Juice
- Dehydrated Vegetables (including soup mixes)
- Frozen Potatoes (such as fries and hash browns)
- Jams and Preserves
- Processed Meats (like sausages and burgers)
- Fruit Juices and Concentrates
- Soft Drinks (especially lemon-lime sodas)
- Seafood (shrimp, lobster, and crab, in some cases)
- Baked Goods (as a dough conditioner in some recipes)
Always check ingredient labels if you are sensitive to sulfites or need to avoid them for medical reasons.